We recommend taking 3 capsules at once daily approximately 20-30 mins prior to a meal. If needed, reduce your intake to 1 capsule with a meal daily and gradually increase to the recommended 3 capsules a day when able.

If you are experiencing discomfort (which is very rare!), we recommend starting with 1 capsule 20-30 mins prior to a meal each day. As your body adjusts, you can gradually increase to 3 capsules as instructed. If you need further modifications, you can try taking GlucoCut+ with food. 

We recommend utilizing a blender bottle or frother to allow for easy, continual mixing. Another way to enjoy your product is in warm water (think of it as a nice, fruity tea!)! 

Allow us to highlight why our Electrolyte Plus stands out compared to our competitors:

• Advanced Formula: Our Electrolyte Plus Mix is meticulously formulated by experts in the field of nutrition and health. In just a single 5g serving size, you will receive a comprehensive blend of electrolytes, including sodium, potassium, magnesium, and calcium, precisely balanced to replenish and rehydrate your body effectively. Compared to other brands with larger serving sizes and less concentrated or incomplete formulas, you can trust you are getting your money’s worth with Electrolyte Plus!
  
  
• Enhanced Performance: Our unique blend includes highly bioavailable vitamin C, B vitamins, zinc, boron, manganese, selenium, chromium picolinate, sea mineral support and more. With added vitamins and minerals, our mix goes beyond basic electrolyte replenishment. It supports energy production, muscle function, and cognitive performance, ensuring you feel revitalized and ready to tackle your day with vigor.

• Transparency and Quality: At Dr. Ashley Wellness, we prioritize transparency and quality. Our Electrolyte Plus Mix is made with patented ingredients sourced from reputable suppliers to ensure quality and bioavailability. Each batch undergoes rigorous testing to guarantee purity, potency, and safety.
  
  
• Customer Satisfaction: Your satisfaction is our utmost priority. We are committed to providing exceptional products and outstanding customer service. When you choose Dr. Ashley Electrolyte Plus Mix, you can trust that you're investing in your health and well-being with confidence.

Please understand that the product settles while shipping and so it may seem 1/3 to half full! Rest assured that it's got 30 servings (one serving is a little less than a scoop) of the highest quality, delicious, effective product that we've promised you!

Remember that Dr Ashley electrolyte plus is different from other electrolytes as it is packed full of highest quality vitamins, minerals, trace minerals and more. You will likely find you don’t need to take as many vitamins as a result of enjoying this all-in-one product!