A 30-DAY LIFESTYLE CHALLENGE. YOU'RE IN!
We're so excited to have you join our community.
We're proud of you for taking this step and commitment that will positively impact your health and wellness.
Please watch the video below to get started on your lifestyle journey! You've got this!
DOWNLOAD YOUR CHALLENGE RESOURCES
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Your Journal
Your best friend to making progress and sticking with the 5 habits. It includes helpful prompts to hold you accountable and help you reflect.
Permitted Food List
Follow this guide to increase your weight loss and reduce inflammation.
Protein Guide
Use this guide to help you plan your meals and set yourself up for success.
Your Personal Dr. Ashley Wellness Discount
Use **DAWChallenge at check out and enjoy:
15% off for your first single transaction or 25% off your first subscription order.
